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Muscle Actions - Details
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| 🇬🇧 | 🇬🇧 |
| Adducts the eye | Medial Rectus |
| Abducts the eye | Lateral Rectus |
| Elevates the eye | Superior Rectus |
| Depresses the eye | Inferior rectus |
| Protrudes the tongue | Genioglossus |
| Retracts and elevates the tongue | Styloglossus |
| Retracts and depresses the tongue | Hyoglossus |
| Muscles of mastication | Temporalis, medial pterygoid, lateral pterygoid, and masseter |
| Depresses the mandible | Lateral pterygoid |
| Rotates or flexes neck | Sternocleidomastoid |
| Abducts the shoulder | Deltoid |
| Posteriorly adducts the shoulder | Latissimus Dorsi |
| Adducts and flexes shoulder and rotates humerus | Pectoralis major |
| Rotator cuff muscles | Subscapularis, infraspinatus, teres minor, supraspinatus |
| Primary elbow flexor | Brachialis |
| Elbow extensor | Triceps brachii |
| Elbow flexor and supinator | Biceps Brachii |
| Rotates palm dorsally | Pronator teres |
| Wrist extensor | Extensor carpi ulnaris |
| Wrist flexor | Flexor carpi ulnaris |
| Muscle used for quite inhalation | Diaphragm |
| Muscle used for forced inhalation | External intercostal |
| Muscle used for forced exhalation | Internal intercostal |
| Extends spine | Erector spinae group |
| Raises Hip | Quadratus lumborum |
| Hip extensor | Gluteus maximus |
| Hip flexor | Llioposas |
| Hip abductor | Gluteus minimus |
| Hip adductor | Adductor muscles |
| Leg rotation | Sartorius |
| Knee flexion (with hip extension) | Hamstring group |
| Knee extension (with hip flexion) | Quadriceps group |
| Plantar flexion | Gastrocnemius |
| Dorsiflexion | Tibialis anterior |