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Index
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EXSS 288
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Chapter 1
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Level 1
level: Level 1
Questions and Answers List
level questions: Level 1
Question
Answer
Infection (viral, bacterial)
Intrinsic
Tissue stressed to the point of mechanical failure due to excessive force
Extrinsic
Direct immediate consequence of excessive force (trauma)
Primary Injury
Delayed injury some time after initial trauma
Secondary Injury
Mechanical failure of soft tissue due to excessive force occurring in a single bout Sudden onset of short duration
Acute Injury
Mechanical failure of soft tissue due to repeated micro-trauma occurring over an extended period of time Gradual onset and are of prolonged duration
Chronic Injury
Exposed Breaks the surface of the skin
Open
Unexposed Any injury that does not involve disruption of the skin surface
Closed
Extent of deformation under loading Degree of deformation depends on: Tissue composition Speed of applied load Frequency of loading Direction of loading
Deformation/Strain
Tension Compression Shear Bending Torsion Combined
Six primary mechanical forces that cause injury
Creates a pulling action trying to elongate the structure
Tension
Creates a pushing action tending to shorten the structure
Compression
Tissue is seldom loaded in one mode only Subjected to multiple indeterminate loads
Combined loading
Bone name Diaphysis, epiphysis
Description of Fracture: Site
Partial, complete
Extent
Open, closed
Description of Fracture: Relationship to environment
60-80 for adults 80-100 for children
Pulse
If an athlete appears to have a fracture, any suspected fracture should be splinted
Splinting Injuries
Rigid splints Vacuum Splints Sam Splints
Splint Types
History Observation Palpation Special tests
HOPS
Range of Motion Strength Testing Joint Stability Testing Functional Performance Testing
Special Tests
Rest, Ice, Compression, Elevation
RICE
Going for a run and your body heats up
Metabolic Heat Production
Direct physical contact with an object/structure Heat is then transferred into or out of the body
Conductive Heat Exchange
Body heat can be either lost or gained depending on the temperature of the circulating medium
Convective Heat Exchange
Radiant heat from sunshine causes an increase in body temperature
Radiant Heat Exchange
Sweat glands in skin transport water to the surface Effects of Humidity
Evaporative Heat Loss
Minimal rate = 7-10oz every 10-20 minutes
Maintain Proper Hydration
Heat Cramps Heat Syncope Heat Exhaustion Heat Stroke
Heat Illness
Causes your body to overheat
Humidity