level: Level 1
Questions and Answers List
level questions: Level 1
| Question | Answer |
|---|---|
| Supine or reclining | Supta |
| Thread | Sutra |
| Balance | Tula |
| Seated | Upavistha |
| Both/Together | Ubhaya |
| Upward | Urdhva |
| Extended | Utthita |
| Ocean Breath | Ujjayi |
| Child | Bala |
| Hand | Asta |
| Intense | Utthita |
| Mountain | Tada |
| Offering | Anjali |
| Fall | Pat |