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Index
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body system nutrients
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Chapter 1
 »Â
Level 1
level: Level 1
Questions and Answers List
level questions: Level 1
Question
Answer
digestive enzymes, hcl with pepsin, calcium, zinc, iron,EFA's, eat slowly, chew food well
underactive stomach
aloe vera, liquid vitamins, raw cabbage juice, turmeric with milk, avoid antiacids,
overactive stomach
EFA's , choline, chlorophyll and lemon, milk thistle, beet juice, dandelion extract, vitamins A,D,E,K
liver
digestive aid containing bile, liquid vitamins, choline +vitamin B complex,
gallblader
chromium, vitamin B, zinc, vitamin E, high fiber
pancreas
chromium, zinc, b6, b complex, EFa, manganese, magnesium, probiotics, potassium, Vitamin c, avoid caffeine, alcohol, sugar, eat frequently, add protein
dysglycemia
probiotics and digestive enzymes, wholesome diet, avoid undercooked meat, fish
parasites
probiotics, digestive enzymes, garlic, aloe vera, eliminate sugar and carbs,
candidiasis
antioxidants, potassium, magnesium, zinc, b-complex, chromium, choline,, not spinach or beets
circulatory system
vitamins A,C,E, EFA's, zinc, iodine, thymus extract, adequate protein intake, low fat, sugar and coffee free.
thymus
EFA's, selenium, antioxidants, eliminate offending foods, follow food diary
allergies
vitamin E, b-complex, manganese, iron, cal/mag/pot equal amounts.
neuromuscular
vitamin D, cal/mang, vitamin A,C,E, selenium, glucosomine sulfate,potasium, iron
muscular
vitamin D, cal/magnesium, manganse, omega 3, glucosomine sulfate
skeletal
EFA's, (magnesium, potassium, calcium) - same ratio, B-vitamins, especially choline
nervous system
vitamin c, E, zinc, A, wholesome diet, juice fasting for detoxification
respiratory system
EFA's, vitamin b compex, manganese, phytoestrogens, vitamin E, wholesome diet, flaxseed/evening primrose
pituitary
iodine,selenium, b-complex
underactive thyroid
vitamin b complex, vitamin C, potassium, choline, pantothenic acid, wholesome natural diet, no sugar, no sweets.
adrenals
calcium, vitamins A,D, E, K, no alcohol or nicotine
overactive thyroid
potassium, vitamin c, B6, magnesium, pantothenic aci, no tea,coffee, alcohol, vegetarian diet and high fibre, no beans, coffee, spinach, processed food, red meat, cheese. Drink cranberry juice
urinary system
zinc, vitamins E, B,C, amino acids, no coffee, alcohol, saw palmetto
reproductive system- mens prostate
vitamin E, Bcomplex, adrenal, pituitary/glandular concentrate, flaxseed and eve primrose oil, phytoestrogens.
menapause
b-complex, vitaminx A,c, pantothenic acid, natural live foods,
premenstrual syndrome