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Pathology

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Question:

What is the main mechanical cause of Patellofemoral Stress Syndrome/Runner's Knee

Author: Alexandra Jessie Wilson



Answer:

Poor kneecap tracking (maltracking); Basically, one or more muscles involved in knee movement and/or stabilization is weak, or there is a muscular imbalance: Weak or Imbalanced Quadriceps, Weak Hamstrings, Tight Iliotibial Band, Weak Hip Abductors


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