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6 huid en voeding

Wat doen MUFA's?

- monaunsaturated fatty acids - beschermen tegen extrinsieke huidveroudering door: *verminderen oxidatieve stress *verminderen insulineresistentie *verminderen ontstekingsreactie - bronnen: olijfolie, sesamzaad, en avocado - omega-6-vetzuren

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- monaunsaturated fatty acids - beschermen tegen extrinsieke huidveroudering door: verminderen oxidatieve stress verminderen insulineresistentie *verminderen ontstekingsreactie - bronnen: olijfolie, sesamzaad, en avocado - omega-6-vetzuren