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chapter 7, blood or lymph disorder
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Question:
Food sources of iron
Author: abbey watsonAnswer:
-dark green vegetables: spinach, swiss chard, kale, greens -dried fruits: apricots, dates, figs, prunes, raisins -eggs -iron-enriched/fortified breads or cereals -legumes and nuts -muscle meats, especially dark poultry meat -organ meats:liver, kidney, heart, tongue -shellfish -whole-grain breads and cereals
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abbey watson