Tae Kim Complete Guide: (I) can’t help but check (my) email again and again in (a) day.
lit: (I) can’t exist without checking email numerous times in (a) day.

Question

(I) can’t help but check (my) email again and again in (a) day.
lit: (I) can’t exist without checking email numerous times in (a) day.

アリヤン · Accepted Answer

一日に何回もメールをチェックせずにはいられない。

How do you say (I) can’t help but check (my) email again and again in (a) day. lit: (I) can’t exist without checking email numerous times in (a) day. in Japanese?