Question:
- Decrease sympathetic nervous system firing VIA diaphragmatic breathing (calm) - Reduce fascial/muscle restrictions via stretching. - Reduce hypertonicity/muscle tightness and trigger points (massaging the area) - Mobilize hyPOmobile (low ROM) joints. - Strengthen weak structures - Improve posture This treats both ________ and __________?
Author: Alexandra Jessie WilsonAnswer:
How do you treat Hyperkyphosis and/or Hyperlordosis? (6)
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Author
Alexandra Jessie Wilson