Soft Tissue Therapy: Introducing cross fibre frictions (massage), and fascial release as appropriate (gentile, sustained pressure to the connecting fibres)

Bonus: contrast hydrotherapy, if available.

Question

Introducing cross fibre frictions (massage), and fascial release as appropriate (gentile, sustained pressure to the connecting fibres)

Bonus: contrast hydrotherapy, if available.

Alexandra Jessie Wilson · Accepted Answer

A cruciate ligament injury demands working of the SI, patella and ankle. What else might one add to in-clinic treatment?

Introducing cross fibre frictions (massage), and fascial release as appropriate (gentile, sustained pressure to the connecting fibres) Bonus: contrast hydrotherapy, if available.